The ACL, or anterior cruciate ligament, is one of the key structures in your knee joint and one of its functions is to resist forward motion of your tibia, the bone in your lower leg. When it gets injured, there is nothing to prevent your tibia from moving forward and...
Pickleball has grown approximately 158% in popularity in the last 3 years, with an estimated 36.5 million people playing in the United States. It is essentially a combination of tennis, badminton and ping pong. While fun to play, it can be highly competitive. As with...
Tired of being unable to perform daily activities such as climbing stairs, picking something up off the floor or even walking because of knee pain? One of the most common causes of knee pain in people over the age of 55 years, osteoarthritis can cause pain, stiffness...
Our Therapists are in full Sportsmedicine mode to help our student-athletes. Our videos show 17year old MK who was near the end of her rehab following a complex and painful right elbow injury that stopped her from pitching at a local high school and with her club...
Navigating the Construction on Quarry Street If you are coming up Quarry Street from the East Milton direction: Take a LEFT at the DETOUR onto COMMON STREET. Take a RIGHT onto ADAMS STREET. Take a RIGHT onto WHITWELL STREET. Take a RIGHT onto GRANITE STREET which then...
Post/Long Covid Syndrome A student recently presented to our staff about Post COVID Syndrome, otherwise known as Long COVID Syndrome. Our staff learned the definition of this, facts about it, as well as how Physical Therapy may play a role in the treatment plan. Long...
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